Poshaknutrifoods

Cold Pressed oil Vs expeller oil Vs Refined oil – which is healthy and why ?

Refined oil is actually processed oil frequently produced by “solvent extraction method”. Solvent extraction is achieved through the grinding of seed. The ground seed or cake is then purged or washed with a petroleum distillate (the most common chemical used is hexane) which releases the oil in the seed. The solvent is then “flashed off” …

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